Transitioning With Your Teen

Our relationships with our children follow a natural path of growth and transition as they grow older and frankly as we grow older…oh how I miss those days when my daughter would wake up and crawl into bed to snuggle with me. Her petite face pressed against mine and her tiny arm gently draped across me as if to say, “I love my mommy soooo much”. Well the times are a changin’ that’s for sure.

I miss those days but I completely adore the young woman she has become and though I wish for more snuggles and warm hugs, I understand her need for independence. The affection comes in very different ways now; we talk about school, friends, her future aspirations, getting ready for college, cars, boys, etc. I get long hugs (that I cherish) when things aren’t going her way and only a hug will make it better. It’s a hodge podge of emotions and topics in our house but I embrace all of it trying to pack it into the files of my mind so that I can bring them out to remember when she is off on her own.

I think it really hit me this year when Halloween came and left and we had no little ones to walk down the street in their scary array of Halloween garb and bags rustling with loads of cavity causing edibles. I admit my eyes did get a bit misty over it all but its part of the transition and although my little girl is transitioning, so am I.

I’ve decided to embrace this transition because as sad as I am at losing my little girl, I’m thrilled to be gaining a beautiful new friend; I am blessed to be the one to walk beside her and support her as she follows her dreams and becomes the woman she wants to be.

Advertisements

A Bitter Pill

One of life’s most bitter pills to swallow is the realization that perhaps you haven’t quite conquered the pain of your past demons.  Sometimes these pesky guys find a way into your everyday life no matter how hard you have worked to overcome them.   At that moment, your heart splits wide open as your mind beats you up for momentarily losing the battle.   And then a sobering sense of reality falls upon you and allows you to acknowledge that you are only human and recognizing the pain from the past makes you stronger as long as you leave it there. 

Waste not fresh tears over old griefs.  ~Euripides, Alexander

Leaving the past behind and learning to get rid of the clutter the past can sometimes deposit into our brains, is a healthy step to keeping a life full of love, peace and satisfaction.  It is not that any of us, including myself, wish to have these moments clutter our lives and make our hearts more vulnerable and insecure.  Most of us just want to move on and feel the freeing sense of peace that enveloped us when we made the decision to move our lives forward in the first place.

Let us not look back in anger, nor forward in fear, but around in awareness.  ~James Thurber

It seems the first step to keeping ourselves from having to swallow that bitter pill more than once in a lifetime, is to acknowledge the past for what it was but never allow it to control us, our lives, our hearts or our minds.  Leave it in the past and know that who we are today is a stronger, better version of who we were then.  The second step is to surround ourselves with those who will love us unconditionally; however, will not allow us to fall into the trap of dwelling on the past.  Sometimes “tough love” is the best kind of love for those of us who have worked diligently to leave the hurt behind but find ourselves in a moment of emotional self-destruction.  These individuals, who love us for who we are, provide us with the compassion and honesty that are key to our success.  Sophocles said it beautifully…

“One word frees us of all the weight and pain of life: that word is LOVE.”

If you are struggling with hurt, insecurity or another demon from the past, embrace the NOW and those you love who are in the NOW with you.  Leave behind those things that weigh you down and keep you from living the productive and happy life you were meant to live.  Embrace the beauty of the present and look forward to the joys of the future.

I Have The Power To Change My World

“I have the power to change my world, to change my circumstances, to change myself, to make a difference and I alone have the power within to be happy.”

 

Some years ago, I sat at the top of the stairs in the home I had created and I realized, it was now just a house.  I felt alone and as if my feet were stuck in cement and I could not move myself out of my life drama.  Some years ago, I lost my HAPPY.  I couldn’t find it no matter how hard I tried.  Everything seemed cold, empty and pointless.  

Not too long after that deeply pathetic moment I discovered empowerment.  Mostly because, quite frankly, I could not stand the sad, needy, wisp of a woman I had temporarily become and I discovered that if I could find my HAPPY, I could empower myself to move forward, reach goals and see change.   

So how do you empower yourself to find your HAPPY and change your world you ask?   Hmmm…well, I put a lot of thought into that and tried a few things that worked and a few things that did not work.  However, I’ve narrowed down my recipe with three ingredients to finding your HAPPY and getting your self-empowerment and self-motivation back on track…here we go!

FEED YOUR MIND

We feed our bodies food and water, even vitamins so why not feed our mind, heart and soul?  When I was at my lowest point in life I became a ferocious reader.  I would take myself and my daughter to the library, find a stack of books for her and a stack for me.  I love reading from real books but audio books are good too, especially if you have a long commute each day. I read everything inspirational and instructional that I could find on those dusty shelves.  I drank in knowledge, perspective, instruction and guidance on everything that applied to my life at that moment.  I knew that if I could arm myself with information, I could begin to thaw out my brain and think things through on a different level.  It worked.  It was a satisfying meal for my mind.

FEED YOUR HEART

So, this one was tough because sometimes our hearts are cut and bruised and there’s not a band-aid in the world that stops the bleeding.  However, there’s no better medicine for a hurting heart than to do for others who have less.  YES, you heard me, give of yourself, your time, your expertise, your assistance.  I know what your thinking, “are you kidding me? I’m a mess!  I can’t help anyone!”  Okay, yes, those words crossed my mind a time or two and perhaps even left my lips as I was talking out loud to myself;  however, if you can find somewhere to volunteer and help make someone else’s life better, you will have provided your hurting heart the medicine it needs to recover and at the same time, given valuable and maybe even life changing help to someone in need besides yourself.  I’m not suggesting you spend all of your free time volunteering, but find something that will fit into your life and commit to it.  You will begin to discover that while you are helping the world around you, the cut heals, the bruising goes away, the starvation leaves and life begins to seem more beautiful.   And then…real happiness begins to enter back into your heart.

FEED YOUR SOUL

Feed your soul with something that touches you on a spiritual level. I’m a nature girl and I feel completely at peace outside with the trees, birds and blue sky. For me, long walks or runs in the outdoors takes my soul to a place that restores me on a level like no other. It’s my church. However, it doesn’t matter what works for you, a Catholic church, Jewish Synagogue, Mosque or traditional Christian Sunday School. It’s finding a place where you can quiet your mind and your soul long enough to hear God. I grew up going to a traditional Christian church and I remember what I felt when truly in the presence of this higher being. It still resonates with me. Feeding your soul is as important as feeding your mind and your body. I found this to be paramount to my empowerment and my well-being. 

Finding your happy is a continual process. It eventually leads to the deepest joy imaginable and you will soon realize that it’s a product of understanding the power you have to change your circumstances and thus the world around you. It’s a journey, so don’t sprint, take your time to walk the road, view the beauty, reflect and listen. You will begin to see a change and feel true happiness. 

This One’s for the Single Dad

 

Thank you to the Single Dad who gets it… 

Although he is not listed as the primary caregiver on the divorce papers, he never stops giving all of his heart and all of his soul to care for his children.    

Thank you to the single dad who wholeheartedly participates in his child’s life.  He conducts his share of the “pick up and drop off” at school, volleyball practice and Karate.  He learns to boil water, make an awesome hot dog, iron school uniforms and can’t wait to play wiffle ball in the park, because it means so much to be with his kids.   

A big thanks to the single dad who chooses to drive a car loaded with miles, weathered paint and worn out seats because that means there are no more car payments and it frees up extra cash to buy the airfare, hotel and rental car required to see his children as much as possible.  Thank You to the single dad living miles away who decides to use his personal days and vacation time to make the recital, the school play and a baseball game or two.   Thanks to the single dad who arranges a special “daddy/daughter date night”, only to spend most of it listening to his teenager talk incessantly about things he cannot really comprehend but tries desperately to understand, because he loves her.  Thank you to the single dad who understands that no matter what happened between the mother of his children and himself, his children remain his priority and he chooses to take the “high road” during angry confrontations or unfair accusations, because he knows the young tender hearts of his children could never comprehend the complicated emotions of adulthood.    

 

 Thank you to the single dad for not giving up on himself, his children or the world around him, even when his heart slowly breaks as he views a little league game in the distance, wanting nothing more than to be there with his own child.   Thank You to the single dad who understands how much his presence in his children’s lives contributes to their emotional stability and their happiness.   And although they may not know it now, his children will someday recognize the sacrifices, the unconditional love and the support that he generously and unselfishly gave from his heart.   Thank you to the single dads who have plowed through the negative stereotypes to be a force of strength, love, stability, reason, discipline and courage for their children and the children who will someday be our tomorrow.

Spread the HAPPY and Don’t Wear White After Labor Day

 At my house we give these awesome little “Happy’s” to each other.  Not all the time, just now and then and I think it’s such a cool idea (which I cannot take credit) that I wanted to share it with all of you today.  I really love this…here is how it started. 

During my first job out of college I met one of my dearest friends, Susie.  She was (and still is) a lovely, gracious and beautiful Southern Belle with perfect skin and hair (of course).  I, on the other hand, with a lot of the SoCal girl still in my blood and a love for all things a bit left of center, flip-flops and my Jeep, didn’t exactly scream “Debutante”,  but hey, I managed.  Anyway, I think she was the first person to embrace my somewhat offbeat personality and I think I might have been the first to admire her complete sense of style and total togetherness.  It was then, and is still today a relationship that I treasure.  Not only did I learn more than I ever thought I could learn about the appropriate wardrobe for good Southern girls (like never wearing white or patent leather after labor day (which was never and is still probably not a rule in California), she taught me a little something about spreading happiness to the ones you love.

     

A “Happy” is a little surprise gift you give to a friend, a loved one, a spouse or a child.  It’s a simple gift that says “you’re important to me”.   A “Happy” doesn’t have to be expensive or a one-of-a-kind treasure, just personal; no breaking the bank on this one.  One of my first “Happy’s” from Susie through the years was a necklace.  It was not just any necklace because it had a little glass bird charm on the chain and she knew I LOVED birds.  How thoughtful, how very cool it was to have her sunshiny self drop by my house with a “Happy” for her friend.  It meant so much to me and made me feel so good that she thought of me that day and she didn’t even realize it had been a difficult week.   This was the little ray of happiness that gave me a smile and made me feel like things were looking up.   

I adopted this creative gift giving ritual and use it with my family.  Although sometimes a “Happy” in our house is simply bringing home their favorite ice cream and movie, It’s also finding my daughter a fun set of earrings and wrapping them up in a colorful bag and placing it on her bed so she will find it after school or surprising my nieces with cool and colorful flip-flops.  It’s a small gesture that delivers a big dose of wonderful. 

So here’s a challenge; think about a little something special you can bring home tonight to your kids, the hubby, significant other or a fantastic neighbor and start spreading the “Happy” beginning today!

Mom, Your Child-Like Spirit Was Genius

The secret of genius is to carry the spirit of childhood into maturity – Aldous Huxley

When I was about nine I remember my mother strapping on roller skates and taking me for a spin on the carport that sat just below our house.  I also remember her taking my sister, brother and I to the top of our motor home,  in the middle of the desert, with canvas and paints in hand so we could paint the sunset.  How cool is that?  At the time, I couldn’t appreciate her child-like enthusiasm for life but now I draw upon it as if it were a part of my very existence.   I love these memories of my mom because she was so unconventional and she didn’t think like a grown-up.  I’m certain her child-like enthusiasm gave me a piece of my inner self that otherwise would not exist.  Whether I knew it or not, spending this kind of play time with her was a huge confidence booster and made me feel secure inside. 

This brings me to one of the core pieces of the H.A.P.P.Y. plan, “Playful Parenting”.  I think most parents naturally play fun games with their kids but this is a subject worth revisiting because we live in a crazy busy, high-stress world with computer games, movies-on-demand, Ipods, Ipads, etc.  and the child who may be struggling with a family related crisis could definitely benefit from a dose of play-time with mom or dad.

Over the weekend I attended a friends baby shower and the group was asked to individually fill out a card with a bit of parenting advice for the new mother.  I spontaneously wrote down an idea for a really fun kitchen game that I used when my daughter was  between the ages of 3-6.   I would spread a large piece of wax paper on my kitchen counter and pour prepared chocolate pudding on the wax paper.  We would then begin drawing the most wonderful pudding art in the world that was spectacular if I do say so myself.  The best part was licking the pudding off our fingers while we were painting!  I was kind of proud of myself for remembering this idea, after all, it’s been quite a few years since my daughter and I spent the afternoon making pudding art.  What I remember most, however, is how much fun we had.  As she became older our playtime changed; there were Barbie’s, American Girls, bike riding, roller blading and now it’s “family game night” or “girls night out” (which is a great excuse for getting dressed up for dinner and a movie).  

Spending time with your child regardless of age, creates security and stability and eventually shows up in their self-confidence and self-esteem.   And as it turns out, it’s not only good for your kids, it’s good for you too.  If you’re in the midst of a family crisis, whether its divorce, financial problems or some other issue, you can bet your child is feeling the stress of the situation.  So dig deep, find your inner child and become a playful parent today…relax, enjoy and give them the most valuable gift you can give – your time.

Be Careful, Contents are Fragile

After a conversation with a friend of mine this week,  I was reminded of how fragile a child can become when managing emotions and life while their parents go through a divorce.  This was one of the subjects that prompted me to even begin working on H.A.P.P.Y.   I found I had come in contact with many other single mom’s concerned about this same issue and quite frankly, we were all muddling through and hoping we were handling things well.   

Most children enter and exit an extremely fragile state while trying to navigate their emotions during divorce.   So our jobs as mothers becomes even more demanding as we find ourselves the key to helping our children overcome this fragile state and move into a more secure and stable emotional place. 

Now that I’ve revisited this subject, I thought I’d send out a bit of mommy wisdom for those of you that are in the same situation I was in a few short years ago.

If you are a single mom reading this and asking yourself, “is my child still in this fragile state and if so, how do I fix it?”   I’m not a family counselor so my first recommendation is to see one.  I believe in getting a good family counselor that you can see on a regular basis or when you feel everything is becoming too much to bear.  A good counselor will guide you through helpful steps specifically for your family needs.   Secondly, there are a few basic things that you can do at home that I found effective with my daughter as we were trying to adjust to divorce.  

I 100% believe in the power of a positive attitude (Go Zig!)  So #1 is as expected:

1.  Keep a positive attitude or as a very good friend of mine always says…”keep your head high” (which is her German version of stay positive)

I feel this should be repeated because a healthy attitude and positive view on life is good medicine.  I don’t want to oversimplify the situation and I don’t expect anyone to glide like a ballerina around the house singing “Zippidy Doo Da” ; however, it’s like baking a cake, if you use quality ingredients and follow the recipe to the best of your ability, you will have created a beautiful cake that is ready for the frosting.  Your child (the cake) will be ready for life (the frosting).

2.  HUG ME time…refer to my earlier post on this subject.

3.  Turn off TV, phones and computer and have dinner together.  Talk, laugh, tell jokes, whatever it takes to focus on them for at least 30 minutes.  And don’t talk to much, let them do most of the talking; listen as much as possible.  Listening to your children tell stories and showing interest in what is important to them will light up their little brains and their hearts.

4.  Go to Church, Synagogue, Mass, Temple, etc.  Take them to a place of serenity, respect and quiet even if it’s just a few times a month.  This is not only a benefit to them, but to you as well.  There’s just something so peaceful, enriching and calming about spending a few moments listening to spiritual instruction and participating in spiritual reverence.  It rejuvenates the soul.

5.  Don’t tear down your Ex in front of your kids. 

Our little guys and gals can only handle so much, so if you fight with your ex or display your anger in front of your children on a regular basis and say things that tear him down, your child will potentially do one of two things; retreat or rebel.  Both are equally serious.   If your situation is dire, go see a family counselor and vent to them, not your children.  I’ve witnessed the damage of a newly single mom who cannot seem to wrap her arms around her situation.  My heart hurts for her because I’ve experienced the same feelings and I understand the frustration but at some point we have to pick ourselves up and move forward for the beautiful little people in our lives.  It’s ultimately our responsibility to be sure their hearts and their minds are healthy and maturing at a normal pace.

One last recommendation is a book that I’ve found to be extremely insightful and helped me to understand my daughters emotional behaviour and needs.  I recommend reading The Five Love Languages of Children and/or the Love Languages of a Teenager by Gary Chapman.  I’ve recommended this book before because it gave me important insight and ultimately helped me as I parented my daughter through divorce.

Keep in mind all situations are different, some more serious than others; however, these five simple steps worked for me and my daughter.  None of us need to reinvent the wheel, so try them on for size and see how they fit.  You may find your home a happier place and your children loving life just a bit more.